Tag Archives: 2018

New Year, New Me – For now

New Year, New Me – For now

Triggered by the over-indulgent holiday season, January kicks off each year with countless individuals flocking toward well-intentioned fitness regimens with the promise of a fresh start. As an instructor in Lethbridge College’s Be Fit For Life Centre, Michael Bartz says an influx of new faces come at the start of the year, but many of

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