On a quiet Monday morning on the north side of Lethbridge, the sounds of weights clinking, heavy breathing and loud bursts of laughter can be heard coming from one family who loves nothing more than to work up a sweat. If you would’ve asked Amber Siemens, a business management student from the University of Lethbridge,…
Fitness, family and fun
Getting fit and having fun can sometimes be a struggle for many people. One local woman has not only motivated herself to make a healthy change, but also her family Meagan Williams has more.
Fit family fun
Finding time to exercise and eat well can often be stressors for families, not a fun activity to do together. Well, as our very own Meagan Williams found out, one local woman has inspired her family to join her on the path to fitness and a healthier future.