The fitness centre at Lethbridge College is now offering ladies nights on Saturdays starting from Jan. 11 to April 12 in the new year.
The fitness centre will be open to women exclusively from 5:15 to 6:15 p.m.
A personal trainer will lead the workout for the group to improve strength and fitness.
The workout will cost $98 per person for the entire session and is open to members and non-members. All women, no matter what their ability, are welcome.
They will be able to exercise in a non-intimidating and supportive atmosphere.
The fitness centre will be closed to the public during the class.
To register, go to www.lethbridgecollege.ca/conted-courses.
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