The third week in January is National Non-Smoking week across Canada. It’s recognized as an important event right across the country. Health professionals say it’s an unhealthy habit far too many have taken up. That’s why National Non-Smoking week has been recognized as a national endeavor for 37 years.

Smoker Mitchell Conner took up smoking when he was in Grade 7. Conner says he cant think of a day that he wont have a smoke in the morning, or when he is on the phone with someone. Visualizing a regular life and being able to do things without smoking being involved would be different.

NNSW involves a wide variety of agencies and individuals who take part in activities at local health units across Canada to educate people about the dangers of smoking.

University of Lethbridge student Josh Thorlakson says he’s received the message, and has recently cut smoking out of his daily routine. As well as not giving into the pressure of having even just one puff. 

Another new trend in the smoking world is the shift toward eCigarettes. They’re designed to help people quit smoking. But e-smoking is still frowned upon in public places and is considered just as addicting and dangerous as a regular cigarette.

Studies show that the earliest sign of smokers occurs in grades 6-12. It’s usually influenced by family or friends.

Tabacco Reduction Councilor Kelsey Walper, says the dangers of tobacco use should be educated year round. But this week provides a particularly strong opportunity to highlight some of the facilities that Lethbridge offers smokers looking to kick the habit.

While more work needs to be done to curb smoking among young people. Health Canada says youth smoking has dropped by four percent over the last year.