A brisk walk in the cold is a great way to refresh according to Be Fit For Life, Sarah Redekop reports.
Registration is open for staff and students to brave the cold together on Winter Walk day. The walk takes place on February fifth and is about fifteen minutes long. LCSA Events Coordinator, Tanner Marcer, says the walk shows students it is important to get outdoors and refresh even though it is cold. Warm chilli is available for participants after the walk. To register contact Tanner Marcer at the LCSA.
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