Author Archives: Keira Astalos

The challenges of attending post-secondary after high school 

The challenges of attending post-secondary after high school 

Rachel Price teaches Grade 12 social class about rejection of liberalism in preparation for diplomas. At WR Myers on April 8, 2024. Spring is approaching and graduation is around the corner for high school students. The question of post-secondary education is on many students’ minds as well as the challenges that come with transitioning from

Cooking from Kitchen to Community

Ram Khanal and employee Brynn Keeler prep for a busy Friday night at Cattelmens Chophouse in Taber on February 23rd 2024. Starting with one restaurant to now four this local business owner runs some great spots to eat all across southern Alberta. Ram Khanal is a highly successful businessman who wanted to work a job

Exploring the complex triggers of sexual assault

Percentages around PTSD in Canada and how common it is with trauma. Grapic by Keira Astalos. The discussion around sexual assault is something that can be extremely challenging and a critical aspect that goes along with it is triggers. After a sexual assault, post-traumatic stress disorder can be one of many ways victims need extra

Local fashion week strives for inclusivity and diversity

Mackenzie Fehr and Hayley Lagler are happy to discuss positivity around body inclusivity on Oct.8. Photo by Keira Astalos. From runways to pageants, models have taken a dramatic shift in appearance for what used to be an industry standard. Accepting diverse body sizes has been the new norm for the fashion industry. Although inclusivity has

Keira Astalos

Keira Astalos is a second-year Digital Communications and Media student at Lethbridge College. Keira originates from Taber Alberta and relocated to Lethbridge for college. When Keira is not working on schoolwork, she enjoys teaching dance as she was a dancer for 14 years and spending time with family and friends. Keira has a strong passion

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